Sad At Christmas? Help Is at Hand Written by Aaron Gaur, Assistant Psychologist, The Oaktree Clinic The holiday season can bring about lots of joy and fun for many people,

As a business owner, whilst envisioning a new venture sustainability and success, mental health and emotional wellness is not often even considered at the outset, much less focused upon.  In this article, hope is to inform on how and why it ought to be.

Oaktree Clinical Psychologist talks through how fear and anxiety in these unprecedented times are natural. And ways to tackle this anxiety and the forced isolation during the COVID-19 pandemic outbreak.

The current coronavirus pandemic has been frenetic and a scary time for all. At the Oaktree Clinic, we urge you to at stay home as suggested by the government. However, this period of time does not have to be all doom and gloom! For most of us, our day to day lives are very busy and we are always on the go. How many of us have thought ‘I don’t have time’?. If you find no positives in this situation, take this as one of them: you have been given the gift of time. In this post, read on for tips on how to fill your new-found time.

Dear Mum A Story By An Oaktree Patient With Depression Based on Their Own Experiences Trigger warnings: Suicide, eating disorders, body hatred, assault, abuse, alcohol abuse. The content of this