Oaktree Clinic’s Mindfulness Event was a Great Success

On Friday 14th October, The Oaktree Clinic hosted a round of Mindfulness to coincide with Mental Health Day. The event was, of course, a great success. Mindfulness therapist Bilquees Kamal led an immensely calming evening of relaxation for those present.The reviews are outstanding:“It was my first insight into the concept of Mindfulness and I found it very informative… I found it very interesting on a personal level, too.”“I know where you are for when I need help! Thanks very much.”“The mindfulness session was very useful, helped me get a good sense of what is it about and would love to now find out more… [The Oaktree Clinic should] run more sessions like this, to raise awareness.”“All parts of this evening were enjoyable – could have done it for longer!”It is safe to say that everyone left truly satisfied and hungry to delve deeper into Mindfulness.