Virtual Reality therapy combines realistic computer generated images in the presence of a skilled therapist. The virtual reality system enables a simulated environment of real world situations to be brought inside of the therapy room. During the session, you will experience all of the same emotions of feeling worried or unsafe in the virtual scene, whilst simultaneously being supported in a safe room by your therapist. This will teach your brain to relax and to feel safe in a situation which has previously caused you to be scared.
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